In celebration of World Health Day on April 7th, Love Tomorrow Summit and In4Care present a special video series focused on preventive healthcare. This collaborative initiative brings together five leading experts who share their insights on how individuals can take proactive steps toward healthier, more sustainable futures.
Through these inspiring interviews, the series makes preventive healthcare accessible to everyone. Each expert offers practical wisdom from their respective fields — Sleep, Exercise, Mental Health and Nutrition — empowering you with knowledge that can transform your wellbeing journey.
1. Nele Jacobs – Entrepreneur, Researcher & INNOVATOR in the field of mental health
Dr. Nele Jacobs, CEO of Faresa, specialises in mental health resilience and preventive psychological approaches. Her compassionate perspective highlights how nurturing our mental wellbeing is equally important as physical health in preventive care. Dr. Jacobs offers practical tips for maintaining emotional balance in our increasingly complex world.
2. Koen Naert – Olympic Marathon Runner & Health Promotor
Koen Naert, Olympic marathon runner and exercise expert, brings his elite athletic experience and scientific knowledge to the series. Koen discusses how regular physical activity serves as preventive medicine and shares great tips to incorporate movement into your daily live, regardless of fitness level or experience.
3. Inge Declercq – Sleepexpert, Neuroscientist & Neurologist
Dr. Inge Declercq is a neurologist and certified sleep expert associated at the Antwerp University and founder of SleepWell&StressLess and Mirror SleepWise. Her research and clinical practice have helped countless individuals discover the restorative power of quality sleep. With expertise in sleep disorders and optimisation, Dr. Declercq shares valuable insights on how proper sleep forms the foundation of preventive health and overall wellbeing.
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4. Michael Sels – Nutrition Expert
Michael Sels is a distinguished nutritionist, author, speaker, and chef who breaks down the complex relationship between diet and long-term health. As Innovation Manager of Clinical Nutrition at the University Hospital of Antwerp (UZA), he focuses on sustainable eating patterns rather than short-term diets. Beyond providing complex nutritional care, Michael is passionate about sharing knowledge and experience—a vital aspect of his mission. He explains how thoughtful nutrition choices can prevent numerous health conditions and enhance daily energy and vitality.
5. Nick Marlein – Preventive Healthcare Innovator
Nick Marlein brings a forward-thinking perspective that bridges the gap between curative and preventive healthcare. His expertise demonstrates how hospitals and healthcare institutions are increasingly shifting their focus from merely treating disease to actively promoting wellness and health maintenance. Nick explains the critical importance of preventive measures in reducing pressure on our healthcare systems, which face mounting challenges from aging populations and limited resources. His insights reveal how this paradigm shift toward prevention not only improves individual health outcomes but also creates more sustainable and effective healthcare ecosystems for the future.
Why Prevention Matters
The expertise presented in this series underscores an important truth: preventive healthcare isn’t about a single factor but rather the thoughtful integration of sleep, exercise, mental wellbeing, nutrition, and innovative approaches to health management.
As both Love Tomorrow Summit and In4Care envision a future where wellbeing is prioritised and accessible to all, this World Health Day series serves as a reminder that the choices made today shape health tomorrow. By embracing preventive measures across these 4 domains, you can take meaningful steps toward a longer, healthier, and more fulfilling live.
